{"product_id":"applied-nutrition-creatine-monohydrate","title":"Applied Nutrition | Creatine | Monohydrate | Multiple Sizes","description":"\u003ch3 class=\"otQkpb\" role=\"heading\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2537\/2724\/files\/Creatine_Pro_250g_Image_1.webp?v=1788698859\" alt=\"\"\u003e\u003c\/h3\u003e\n\u003ch3 class=\"otQkpb\" role=\"heading\"\u003eProduct Description\u003c\/h3\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003eCreatine monohydrate is widely regarded as the absolute gold standard of sports supplements, backed by decades of rigorous scientific research. Applied Nutrition has refined this staple into a premium, \u003cstrong class=\"rQesXe MPyX\"\u003emicronised formula\u003c\/strong\u003e that maximises mixability and accelerates cellular absorption. Completely clean and exceptionally versatile, it fuels your body's ATP energy systems to help you smash through stubborn plateaus. Best of all, the unflavoured option is \u003cstrong class=\"rQesXe MPyX\"\u003eInformed-Sport batch tested\u003c\/strong\u003e, making it the premier choice for competitive athletes who want pure athletic output without a single grain of marketing fluff.\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"otQkpb\" role=\"heading\"\u003eKey Features\u003c\/h3\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003e100% Pure Micronised Powder:\u003c\/strong\u003e Formulated strictly with premium, ultra-refined micronised creatine monohydrate for superior water dispersibility. No sandy, gritty residue left at the bottom of your shaker.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eExplosive Strength \u0026amp; Power:\u003c\/strong\u003e Actively increases your muscles' phosphocreatine stores, helping you lift heavier weights, squeeze out extra reps, and build lean mass over time.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eEnhanced High-Intensity Performance:\u003c\/strong\u003e The perfect performance engine for bodybuilders, functional fitness enthusiasts, or endurance athletes tackling power bursts.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eInformed-Sport Batch Tested:\u003c\/strong\u003e The unflavoured option undergoes rigorous scrutiny and testing for banned substances at an ISO 17025 accredited lab, ensuring total peace of mind for tested athletes.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eFlawless Menu Versatility:\u003c\/strong\u003e Available completely unflavoured to easily sneak into your daily pre-workout or protein shake, alongside crisp, fruity options like Cherry \u0026amp; Apple and Icy Blue Raz.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003ePremium Quality Assurance:\u003c\/strong\u003e Manufactured and packaged in a highly accredited, state-of-the-art facility that is GMP, BRC, ISO 22000, and Halal certified.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2537\/2724\/files\/Applied_Nutrition_Creatine_Monohydrate_Nutrition_Label.webp?v=1788698917\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"otQkpb\" role=\"heading\"\u003eUsage Instructions\u003c\/h3\u003e\n\u003col class=\"T9WCjf qkgVBf\"\u003e\n\u003cli class=\"Z1qcYe\"\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eMeasure:\u003c\/strong\u003e Add 1 level scoop (5g) of \u003cstrong class=\"rQesXe MPyX\"\u003eApplied Nutrition Creatine Monohydrate\u003c\/strong\u003e to your shaker.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eMix:\u003c\/strong\u003e Pour in water or your favourite post-workout juice and shake vigorously for 15 seconds until fully dispersed.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eConsume:\u003c\/strong\u003e Take 1 to 2 servings daily, preferably right before or immediately following your training session.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eThe Cycling Strategy:\u003c\/strong\u003e To keep your body responding optimally, run this routine consistently for 8 weeks, take 1 week off, and then kickstart the cycle again.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eConsistency Over Timing:\u003c\/strong\u003e Creatine works through long-term muscle saturation. Make sure to take your 5g dose every single day—even on your designated rest days.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2537\/2724\/files\/71aJkDTfiCL._AC_SL1500.webp?v=1788698859\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"250g (50 Serves)","offer_id":56228983767425,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"500g (100 Serves)","offer_id":56228983800193,"sku":null,"price":24.95,"currency_code":"GBP","in_stock":true},{"title":"1kg (200 Serves)","offer_id":56228983832961,"sku":null,"price":29.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2537\/2724\/files\/Applied_Nutrition_Creatine_50_Serves.webp?v=1788698358","url":"https:\/\/thesuppshouse.com\/products\/applied-nutrition-creatine-monohydrate","provider":"The Supps House LTD ","version":"1.0","type":"link"}