Conteh Sports True Whey
CONTEH SPORTS TRUE WHEY PROTEIN POWDER | 80 SERVES
True Whey is Conteh's tried and tested quality whey protein concentrate formula, which was designed to be used by anyone of any athletic background or skill level.
True Whey comes in a huge 80 serving tub with 20g of quality whey protein concentrate per 25g serving. The aim of True Whey is to offer an easy to digest protein source with a huge total serving of protein per tub!
The best-known use of whey protein supplements is for the purpose of increasing muscle mass and strength.
Whey protein is popular among athletes, bodybuilders, fitness models, as well as people looking to improve their performance in the gym.
The ways by which whey protein promotes muscle/strength gain include:
- Building blocks: It provides protein and amino acids, which serve as building blocks for increased muscle growth.
- Hormones: It increases the release of anabolic hormones that can stimulate muscle growth, such as insulin.
- Leucine: It’s high in the amino acid leucine, which is known to stimulate muscle protein synthesis at the molecular and genetic level.
- Fast absorption: Whey protein is absorbed and utilised very quickly compared to other types of protein.
Whey protein has been shown to be particularly effective at increasing muscle growth when consumed right before, during or after a workout.
Muscle protein synthesis is usually maximised in the time period after training. However, a recent review of the evidence concluded that total daily protein intake is the most relevant factor in muscle growth. Whether protein is consumed around the workout or not doesn’t seem to matter much.
Conteh Sports True Way comes in 4 incredible flavours!
- Caramel Swirl
- Cookies & Cream
- Triple Chocolate
- Vanilla Ice Cream
*Please note: Any flavours that are not available in the drop down menu are currently out of stock. You can sign up to our mailing list to find out about all restocks before anyone else!
Serving Size - 1 Scoop (25g)
Servings Per Container - 80
Cost Per Serving - £0.68