{"product_id":"per4m-meal-replacement-protein-900g-30-serves","title":"Per4m | Meal Replacement | Protein | 900g | 30 Serves","description":"\u003ch4 class=\"otQkpb\" role=\"heading\"\u003e\u003cstrong class=\"Yjhzub\"\u003eDescription\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv class=\"Y3BBE\"\u003eLet’s be honest: life is a lot, and usually, \"lunch\" is whatever sad snack you can scavenge between meetings. Enter\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\"\u003ePer4m Meal Replacement\u003c\/strong\u003e—the ultimate nutritional insurance policy for when your schedule is packed but your stomach is empty.\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\"\u003eThis isn't just another thin protein shake that leaves you searching for a sandwich ten minutes later. It’s a scientifically formulated, nutritionally complete meal in a shaker. By combining a triple-threat protein blend (Whey, Milk, and Micellar Casein) with gluten-free oat flour, Per4m delivers a satisfying\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\"\u003e230-calorie\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esolution that actually tastes like a reward. Whether you’re dodging a mid-afternoon energy slump or need a reliable fuel source, this is \"I’ve actually got my life together\" in a tub.\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\"\u003e\n\u003cbr\u003eThis isn't for weight loss. If you’re looking to\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\"\u003eadd serious size and lean muscle\u003c\/strong\u003e, consistency is your biggest hurdle. Missing a meal is a missed opportunity for growth. Per4m serves as the perfect \"liquid meal\" to bridge the gap between your main food sittings, making it easier than ever to hit those high-calorie targets without feeling like you’re constantly force-feeding yourself chicken and rice.\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\"\u003eBecause it contains slow-digesting Micellar Casein and complex oats, it provides a steady stream of amino acids and energy, making it an ideal choice for a pre-bedtime bulk-up shake or an extra daily meal to push you into that necessary caloric surplus. Whether you're cutting, maintaining, or deep in a \"bulk,\" this formula adapts to your goals—giving you the precision of a lab-grade macro profile with the taste of a cheat day.\u003c\/div\u003e\n\u003cdiv class=\"Fsg96\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch4 class=\"otQkpb\" role=\"heading\"\u003e\u003cstrong class=\"Yjhzub\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\u003cli\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eComplete Macronutrient Balance:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEach 60g serving hits the sweet spot with\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"Yjhzub\"\u003e25g of high-quality protein\u003c\/span\u003e, 17g of slow-release carbohydrates, and 6g of healthy fats (including MCT oil and flaxseed).\u003c\/span\u003e\u003cspan class=\"T286Pc\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eA Multivitamin in a Shaker:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eForget rattling around a pill bottle; this blend is fortified with\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"Yjhzub\"\u003e27 essential vitamins and minerals\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eto support your immunity, metabolism, and energy levels throughout the day.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eThe \"Fullness\" Factor:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThanks to the high-fibre content from gluten-free oats, this shake is designed to promote satiety. It keeps the \"hanger\" at bay without the dreaded sugar crash.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eHappy Digestion:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWe’ve added the\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"Yjhzub\"\u003eDigeZyme® enzyme complex\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e(Amylase, Protease, Lactase, Lipase, and Cellulase). It ensures the nutrients actually get absorbed and helps you avoid that \"brick in the stomach\" feeling.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eGuilt-Free Indulgence:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWith\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"Yjhzub\"\u003eonly 1g of sugar\u003c\/span\u003e per serving, you can enjoy legendary flavours—from\u003cspan\u003e \u003c\/span\u003e\u003cem class=\"eujQNb\"\u003eCaramel Biscuit\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eto\u003cspan\u003e \u003c\/span\u003e\u003cem class=\"eujQNb\"\u003eWhite Chocolate Hazelnut\u003c\/em\u003e—without sabotaging your macros.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"otQkpb\" role=\"heading\"\u003e\u003cstrong class=\"Yjhzub\"\u003eUsage Instructions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003col class=\"IaGLZe VimKh\"\u003e\n\u003cli\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eThe Mix:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAdd\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\"\u003etwo level scoops (60g)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eof powder to\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"Yjhzub\"\u003e300-400ml of ice-cold water\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eor your preferred milk. (Pro tip: Use full-fat milk or add a spoonful of peanut butter if you are on a serious mission to add size).\u003c\/span\u003e\u003cspan class=\"T286Pc\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eThe Shake:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eShake vigorously for about 20 seconds. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eThe Timing:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePerfect for a grab-and-go breakfast, a desk-side lunch, or a comprehensive recovery shake after a brutal session.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eThe Strategy:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWhile this is a nutritional powerhouse, your body still appreciates variety. Use Per4m to bridge the gaps in your busy schedule while maintaining a diet that occasionally includes a vegetable you have to chew.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"PER4M","offers":[{"title":"Caramel Biscuit","offer_id":56153511657857,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Carrot Cake","offer_id":56153511690625,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Banana","offer_id":56153572442497,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Brownie Batter","offer_id":56153581027713,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Cookies \u0026 Creme","offer_id":56153511756161,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Double Chocolate","offer_id":56153511788929,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Red Velvet Cake","offer_id":56153511821697,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Salted Caramel","offer_id":56153511854465,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Creme","offer_id":56153511887233,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Vanilla Creme","offer_id":56153511920001,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Hazelnut","offer_id":56153511952769,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2537\/2724\/files\/Per4m_Meal_900g_Caramel_Biscuit.webp?v=1787329491","url":"https:\/\/thesuppshouse.com\/products\/per4m-meal-replacement-protein-900g-30-serves","provider":"The Supps House LTD ","version":"1.0","type":"link"}