Trained By JP Oh-Mega V
TRAINED BY JP OH-MEGA V REVIEW
Trained By JP Oh-Mega V is an essential fatty acid supplement that proved optimal concentrations of Omegas 3, 6 and 9 from the highest quality flaxseed oil.
Obtaining our essential fatty acids from a diversity of sources is vital for health and performance. Trained By JP Oh Mega-V is a vegan friends Omega capsule that is perfect for meeting your essential fatty acid needs.
Omega-3 fats are essential fats that you must get from your diet. They have important benefits for your heart, brain, and metabolism.
Omega-6 fats are essential fats that provide energy for the body.
Omega-9 fats are nonessential fats that the body can produce. Replacing some saturated fats with omega-9 fats can benefit your health.
Alpha-linolenic acid (ALA) - is the most common omega-3 fatty acid in your diet. It’s mostly found in plant foods and is an essential precursor of EPA or DHA. ALA is found in many plant foods, including kale, spinach, purslane, soybeans, walnuts, and many seeds, such as chia, flax, and hemp. It also occurs in some animal fats.
Linoleic Acid (Omega 6) - Omega-6 fatty acids are a key component of a healthy diet. They’re found in many nutritious foods like nuts, seeds, and vegetable oils. Getting a variety of these fats in a proper balance supports overall health.
Oleic Acid (Omega 9) - is the most common omega-9 fatty acid and the most common monounsaturated fatty acid in the diet. Studies have found that humans who eat high monounsaturated fat diets had less inflammation and better insulin sensitivity than those who ate diets high in saturated fat.
How to use
Take 1 serving (3 capsules) of Trained By JP Oh-Mega V AM and 1 serving PM to fully cover your essential fatty acid needs to facilitate optimal recovery and fat loss.
Serving Size - 3 Capsules
Servings Per Container - 60
Cost Per Serving -