ALPHA LION SUPERHUMAN POST REVIEW

Description

Alpha Lion Superhuman Post takes 3 of the most anabolic nutrients your body needs to fuel post-workout muscle growth and combines them with a clinically proven nutrient absorption ingredients and electrolytes to help replenish those lost through intense workouts.

Ingredients Breakdown

Leucine is one of the most effective ways to reverse exercise-induced protein degradation in muscle.

Leucine intake has been shown to directly stimulate muscle protein synthesis and inhibit muscle protein breakdown, ultimately promoting muscle growth by activating the nutrient-sensing molecule mTOR.

The muscle-building effect of leucine consumption has been shown in several studies to be the most potent after resistance training.

A study by Walker et al.1 showed that leucine consumption immediately after working out increased mTOR activity for many hours post-workout, leading to greater muscle protein synthesis, compared to a second group that did not take leucine after the workout.

Betaine increases cellular water retention through osmosis. The ability of betaine to maintain hydration reduces the negative impact that dehydration can have on exercise performance - and help your muscles look fuller with more volume after your training session on top of fuelling post-workout muscle gains!

Betaine’s uncanny ability to function as an osmolyte increases muscle growth by causing the muscle fibre to swell.

Research has shown that muscle cell swelling stimulates protein synthesis and decreases protein breakdown, resulting in muscle growth.

The ability of betaine to increase creatine production and muscle cell uptake is likely the primary reason why betaine has been shown to significantly increase anaerobic power (strength gains!) in key lifts like the bench press and squat.

Creatine monohydrate is one of the most well-documented muscle building supplements of all time and for good reason.

Superhuman Post utilises 5 grams of the superior form of Creatine Monohydrate in Creapure™ for increased muscle gains.

Several studies have shown the positive influence of creatine monohydrate supplementation on high-intensity exercise performance, where the gains really happen! Creatine supplementation increases power output during intense exercise, while also stimulating muscle gains from each workout.

The unique capacity of creatine to boost size and strength comes from its ability to function as a primary energy storage molecule that rapidly reverses the depletion of muscle cell energy during muscular contraction.

The maintenance of energy levels in the muscle cell prolongs the capacity for muscular contraction, promoting superior exercise performance and greater muscle growth.

Creatine also drives muscle growth by triggering increases in muscle protein synthesis.

Flavours

Alpha Lion Superhuman Post Workout Formula comes in 2 flavours.

Muscle Marg - Lemon Lime Margarita
Gainy Smith Apple - Green Apple Candy

*Please note: Any flavours that are not available in the drop down menu are currently out of stock. You can sign up to our mailing list to find out about all restocks before anyone else!

How to use

Mix 1 Anabolic Scoop of Alpha Lion Superhuman Post with 8-12 ounces of water immediately after your last set to deliver your muscles the anabolic fuel they deserve.

Extra Information

Serving Size - 1 Scoop (14.9g)

Servings Per Container - 25

Cost Per Serving - £1.39

POST-WORKOUT