RYSE Godzilla Pre-Workout Review | The King Of Pre-Workouts
When it comes to dominating your gym sessions, finding the right pre-workout can make all the difference. Enter RYSE Godzilla Pre-Workout, a high-stimulant, fully loaded supplement that’s been crowned the “King of Pre-Workouts” thanks to its collaboration with IFBB Pro Noel Deyzel and the iconic Godzilla® brand. With a massive 40g serving size, this beast promises city-crushing pumps, explosive energy, and razor-sharp focus. But does it live up to the hype? In this comprehensive RYSE Godzilla Pre-Workout review, we’ll break down its ingredients, benefits, flavours, potential side effects, and real user experiences to help you decide if it’s the ultimate pre-workout for your fitness goals.
What is RYSE Godzilla Pre-Workout?
RYSE Godzilla Pre-Workout is a premium pre-workout supplement from RYSE Supplements, designed to enhance performance, endurance, and focus during intense training sessions. Launched in 2021, this officially licensed collaboration with Noel Deyzel and Godzilla® has quickly gained a cult following for its potent formula and massive dosages. Available in a 40-serving (1 scoop) or 20-serving (2 scoops) tub, it’s formulated to deliver unparalleled pumps, sustained energy, and mental clarity, making it ideal for strength athletes and experienced lifters.
Unlike many pre-workouts that skimp on dosages, RYSE Godzilla goes all-in with 12 clinically backed ingredients, including 5 patented compounds, to maximise three key areas: pump, energy, and focus. Whether you’re chasing personal records or battling through high-volume sessions, this supplement aims to transform your workouts into legendary performances.
How Does RYSE Godzilla Pre-Workout Work?
The power of RYSE Godzilla Pre-Workout lies in its synergistic blend of ingredients, carefully dosed to amplify your training. Here’s how it works to elevate your gym game:
Massive Muscle Pumps
With 11g of total citrulline (9g L-citrulline + 2g citrulline nitrate as NO3-T), RYSE Godzilla boosts nitric oxide production, increasing blood flow to muscles for dense, full pumps. This enhances vascularity and makes every rep feel explosive.
Explosive Energy
Packing 400mg of total caffeine per 2 scoops (350mg caffeine anhydrous + 50mg zumXR extended-release caffeine), it delivers a fast-acting energy surge with sustained release to prevent crashes. This keeps you powered through even the toughest workouts.
Enhanced Endurance
A hefty 6.4g of beta-alanine buffers lactic acid, reducing muscle fatigue and allowing you to push through high-intensity sets with greater stamina.
Razor-Sharp Focus
Nootropic ingredients like citicoline (250mg) and Thinkamine™ (20mg vincamine) elevate dopamine and norepinephrine levels, sharpening mental clarity and motivation so you stay locked in.
Strength and Hydration
With 5g of creatine monohydrate, 5g of betaine anhydrous, and 500mg of pink Himalayan salt, RYSE Godzilla supports muscle performance, power output, and hydration, ensuring you perform at your peak.
By targeting these critical aspects of performance, RYSE Godzilla Pre-Workout creates a balanced, high-octane experience that’s hard to beat.
Key Ingredients in RYSE Godzilla Pre-Workout
The formula behind RYSE Godzilla Pre-Workout is a masterpiece of clinical dosing and transparency. Here’s a breakdown of its key ingredients (based on a 2-scoop serving):
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L-Citrulline (9g) + Citrulline Nitrate (2g as NO3-T): Delivers 11g total citrulline, exceeding the 8g minimum effective dose for endurance and pumps, per a European Journal of Applied Physiology review. Boosts nitric oxide for insane vascularity.
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Beta-Alanine (6.4g): Double the standard 3.2g dose, enhancing muscle endurance by buffering lactic acid. Expect tingling, which is harmless but intense.
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Creatine Monohydrate (5g): The gold-standard dose for increasing muscle performance and lean muscle gain, as noted in a 2013 medical review.
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Betaine Anhydrous (5g): Supports strength, power, and muscle hydration, amplifying creatine synthesis.
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Caffeine Anhydrous (350mg) + zumXR Extended-Release Caffeine (50mg): Totals 400mg caffeine, providing immediate and sustained energy without crashes.
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Citicoline (250mg): A nootropic that boosts dopamine and norepinephrine, enhancing focus and motivation, per clinical studies.
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VasoDrive-AP (300mg): Enhances blood flow for better pumps, dosed higher than the typical 256mg.
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Theobromine (200mg): A mild stimulant that supports energy and blood flow, complementing caffeine.
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Thinkamine™ (20mg Vincamine): A cutting-edge nootropic for euphoric focus and mental clarity.
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Pink Himalayan Salt (500mg): Improves hydration and performance in high-intensity settings, as shown in a 2015 clinical trial.
While the active ingredients are stellar, some inactive additives—like sucralose, acesulfame potassium, and natural/artificial flavours—have raised health concerns in studies (e.g., sucralose reducing insulin sensitivity by 18%). These may be a drawback for health-conscious users.
Benefits of RYSE Godzilla Pre-Workout
Why choose RYSE Godzilla Pre-Workout over the countless options on the market? Here are its standout benefits:
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Unmatched Pumps: The 11g citrulline dose delivers dense, long-lasting pumps, especially during high-volume workouts. Users report “veins popping like never before.”
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Sustained Energy: The 400mg caffeine blend provides a smooth, crash-free energy surge, ideal for workouts lasting 1-2 hours.
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Superior Endurance: With 6.4g beta-alanine, you’ll notice less fatigue and shorter rest periods, allowing you to crank out extra reps.
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Laser-Like Focus: Nootropics like citicoline and Thinkamine™ keep you zoned in, making every set feel purposeful.
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Strength Gains: Creatine and betaine support explosive power and muscle growth, perfect for strength athletes.
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Flexible Dosing: One scoop (200mg caffeine, 3.2g beta-alanine) suits moderate users, while two scoops unleash the full “Godzilla” experience for advanced lifters.
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Great Mixability: Despite the massive 35.7g serving (2 scoops), it mixes well with minimal settling, though some note slight foaming from natural flavouring.
Most Popular RYSE Godzilla Pre-Workout Flavours
RYSE Godzilla Pre-Workout comes in a range of bold, refreshing flavours, with Monsterberry Lime leading the pack as the fan favourite. This flavour strikes a perfect balance of sweet berry and tangy lime, described as “bold and refreshing” by users, though some note a salty undertone due to the 590mg sodium content. Other popular options include Strawberry Kiwi, praised for its sweet-tangy profile, and Passion Pineapple, which delivers a tropical, juicy vibe. Blackberry Lemonade and Blue Raspberry are also well-loved for their crisp, summery tastes. However, flavour reception varies—some users find them too sweet or salty, while others can’t get enough. For the best experience, mix with 300-400ml of water per scoop and shake well.
How to Use RYSE Godzilla Pre-Workout
To get the most out of RYSE Godzilla Pre-Workout, follow these guidelines:
Dosage:
Mix 1 scoop (17.5g) with 300-400ml of water for moderate users or 2 scoops (35.7g) with 600-800ml for advanced users. Consume 15-30 minutes before exercise. Do not exceed 2 scoops per day.
Timing:
Take on an empty stomach for faster absorption, but avoid late-day use to prevent sleep issues.
Cycling:
Use for 4-6 weeks, then take a 1-2 week break to prevent caffeine tolerance.
Stacking:
Pair with a separate creatine supplement (2.5g) if using 1 scoop, as it provides only 2.5g creatine. Hydrate well to activate betaine and salt.
Real User Experiences: RYSE Godzilla Pre-Workout Reviews
Here’s what real users are saying about RYSE Godzilla Pre-Workout:
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iHerb Reviewer: “The Monsterberry Lime flavour tastes great! The pump is good, and I feel it during workouts. No crash, just solid energy and focus 3-4 times a week.”
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Amazon Reviewer: “This is my go-to pre-workout. The Strawberry Kiwi is tasty, and the energy is smooth with no jitters. The price is high, but the pumps are immaculate.”
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Donovan F., Popeye’s Supplements: “This thing tastes amazing, and the focus and pump are out of this world. Definitely my new go-to pre-workout.”
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Reddit User: “Energy was good at the start, but I crashed after an hour with 1 scoop. Could be my caffeine tolerance, but the pump was mediocre.”
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X Post: “Switched to RYSE Godzilla, and even on single scoops, I have the craziest training sessions with really good focus.”
Is RYSE Godzilla Pre-Workout Worth It?
At £1.35 per serving (1 scoop) or £2.70 (2 scoops), RYSE Godzilla Pre-Workout is on the pricier side, but its value shines through its clinical dosages and performance. The 11g citrulline, 6.4g beta-alanine, and 400mg caffeine deliver a balanced, high-powered experience that rivals top competitors like Gorilla Mode or CBUM’s Thavage. However, the inclusion of questionable additives (sucralose, acesulfame potassium) and variable taste reception may deter some users.
For experienced lifters or strength athletes seeking massive pumps, sustained energy, and intense focus, RYSE Godzilla is a worthy investment. Beginners or those sensitive to stimulants should start with 1 scoop or opt for a milder pre-workout.
Final Thoughts on RYSE Godzilla Pre-Workout
In this RYSE Godzilla Pre-Workout review, we’ve uncovered why this supplement earns its “King of Pre-Workouts” title. Its colossal formula—packed with 11g citrulline, 6.4g beta-alanine, 400mg caffeine, and nootropics—delivers unmatched pumps, energy, and focus for serious lifters. The Monsterberry Lime flavour and convenient dosing options add to its appeal, though the salty taste and additives may not suit everyone. When paired with proper nutrition and training, RYSE Godzilla Pre-Workout can elevate your gym performance to monstrous heights.