Applied Nutrition | Cream of Rice | 2kg
Description
Hitting your daily carbohydrate targets shouldn't feel like a chore that leaves your digestion completely ruined before you even step foot inside the gym. When you need clean, fast-acting energy to fuel explosive workouts, heavy grain cereals can sit in your stomach like a brick, draining your stamina rather than boosting it. Applied Nutrition Cream of Rice completely solves the heavy-digestion dilemma by providing a delicious, complex carbohydrate source that enters your system rapidly, hydrates your muscle tissue, and completely avoids the bloating associated with traditional grains.
This premium, gluten-free formula is milled down to an exceptionally smooth, instant-cooking powder that functions as the perfect pre-workout or post-workout meal. Because rice carbohydrates are naturally easy on the gut, this supplement allows hard-gainers and competitive athletes to effortlessly ramp up their food volume without experiencing unwanted sluggishness. Packed with a fully disclosed nutritional profile, minimal fat, and no added sugars, it delivers a clean, velvety fuel source that keeps your muscles full and your energy levels optimised.
Key Features
- Rapid Glycogen Replenishment: Delivers a fast-acting source of complex carbohydrates to quickly restock depleted muscle energy levels before or after intense training sessions.
- Flawless Digestive Comfort: Naturally gluten-free and exceptionally gentle on the stomach, making it the ideal meal choice for athletes pushing high daily caloric volumes.
- Low Fat and Low Sugar: Provides a highly concentrated carbohydrate punch while keeping sugar and fat metrics down to near-zero levels to support clean macro tracking.
- Velvety Gourmet Consistency: Discards the traditional gritty texture of standard rice cereals, mixing instantly into a smooth, luxurious hot pudding that feels like a cheat meal.
- Infinite Stacking Capability: Formulated to combine perfectly with your favorite whey or isolate protein powders, allowing you to create a complete, macro-friendly muscle-building meal.
- Massive Flavour Selection: Keeps your meal prep interesting with a broad range of incredible flavors, including Apple Crumble, Golden Syrup, Toffee Biscuit, Raspberry Ripple, and Choco Honeycomb.
Ingredients Label
Usage Instructions
- The Microwave Method: Combine exactly 1 scoop (30g) of Cream of Rice with 100ml to 150ml of water or milk in a microwaveable bowl. Stir thoroughly, then microwave on high for 30 seconds. Stir again, and microwave for another 30 seconds until you reach a smooth pudding consistency.
- The Kettle Shortcut: Mix 1 scoop (30g) with cold water or milk in a bowl first to create a smooth paste, then slowly pour in boiling water while stirring continuously until your preferred thickness is achieved.
- The Pro Anabolic Stack: After your Cream of Rice has completely cooked, allow it to cool for one minute before stirring in a full serving of protein powder. (Do not microwave the protein powder unless you want a clumpy, rubbery mess).
- The Strategic Timing: Consume your bowl roughly 60 to 90 minutes before stepping onto the gym floor to ensure your muscle glycogen stores are fully loaded and ready for heavy lifting.
All orders made before 4pm Mon-Fri will be shipped same day.